Fitness and workouts

The Beer bicycle!!

The Beer bicycle!!

How is it possible to keep fit as you chug beer and splurge on pizzas all day? The answer would probably strike you as hard as a lightning bolt if you ever rode the Hopworks beer bicycle! For those of... (Continue reading)

The Five Riders

The Five Riders

So the buzz is that over a hundred riders are going to tour the Nilgiris and back over 8 days- And all on a bicycle. About a thousand kilometers of nothing but the road, the wind, the peddle cranks and... (Continue reading)

Kalaripayattu

Kalaripayattu

Famed Samurai and Japanese Swordsman, Miyamoto Musashi once said “Do nothing which is of no use.” Could be the reason why fitness freaks are readily discovering the mother of all martial arts- KALARIPAYATTU as a fitness tool! Legend traces the... (Continue reading)

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PUNK ROCK WORKOUT!!

PUNK ROCK WORKOUT!!

The guitarist plugged in his amp and the instructor started the warm up session like no other! We visited a gym recently and were utterly surprised at what we saw!!... (Continue reading)

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The Toughest Race on Earth

The Toughest Race on Earth

Tough Guy is the toughest test of strength and endurance on Earth! Every winter and every summer, men and women from around the world descend upon Mr. Mouse’s farm to see if they have what it takes to become a... (Continue reading)

Basic rules to build stamina

Basic rules to build stamina

Are you a long distance runner? Do you want to be able to finish a marathon or even an ironman competition? Well you have come to the right place. I’m a regular 10 km runner and my best effort at... (Continue reading)

Run fast and how

Run fast and how

Have you ever wanted to run fast and always complained about how you have lost your speed. Well you can run like the wind again if you can just follow a few basics training and running techniques. When you are... (Continue reading)

Kickboxing and Fitness

Kickboxing and Fitness

Fitness was never meant to be a fun journey, but here’s your chance to enjoy both. Kickboxing is all about getting into a fierce battle with all those extra layers of fat and flab on your body. And nothing else... (Continue reading)

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