Diet and Nutrition

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Tongue Patch

Tongue Patch

There’s one classic way to look thin- Move around in the company of fatter people! Or just get the Tongue Patch. Dr. Nikolas Chugay (why do they always have such names!) surgically implants a custom patch into your tongue. What... (Continue reading)

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Drink Beer to Lose Weight

Drink Beer to Lose Weight

Bud just got wiser and switched to lighter beer!! By this time of the month the festivities are over and all the beer you consumed has possibly left left an “impression” (to put it mildly) round the midsection! There’s no point in... (Continue reading)

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Want to lose weight? Just see Blue!

Want to lose weight? Just see Blue!

Yes, Freud was right!! Your psyche does play a lot into what you desire!! Why else would Mcdonalds would be red and yellow?? Because they want you to keep eating more!... (Continue reading)

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Crazy Diets followed Around the World

Crazy Diets followed Around the World

Losing weight is like a Catch 22 situation. You lose the pounds only to gain it back a few weeks or even days later! How far have you gone to lose your weight?... (Continue reading)

Of Bugs and Body!

Of Bugs and Body!

A lot can happen over coffee. Yes, for every cup of coffee you drink, you gulp 10 per cent of it as insects!! Yes, a lot does happen over your coffee. In fact, in our country, insects are ground with... (Continue reading)

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Lower your cholesterol

Lower your cholesterol

So you have been experiencing sharp pains in your chest lately? We strongly suggest that you go see your doctor. You already did? That’s good. But what did he say? Uh oh.. we suspected that too. High levels of cholesterol... (Continue reading)

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The body building sandwich

The body building sandwich

Sandwiches are easy to make and most importantly can be made in a matter of minutes. I have already stressed on how it is simply the perfect snack. Now that you have started eating sandwiches like mad men, you need... (Continue reading)

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Brain Foods – Get smart!

Brain Foods – Get smart!

What are brain foods exactly? Foods with the right brain nutrients that enhance the functioning of your brain including memory, sharpness, thinking, concentration etc... (Continue reading)

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Best foods for the heart

Best foods for the heart

With an alarming rate of heart disease on the rise in young men and women, it is very important to include these heart helping foods in your diet... (Continue reading)

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Marathon foods

Marathon foods

When you are training for a marathon, your diet is probably the most important aspect. Without the right diet, you might not be able to get into the right shape to run a marathon to the best of your ability.... (Continue reading)

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